Weigh In record (no journal entry) for 09 July 2018
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 30.38g | Prot: 45.60g | Carbs: 126.05g.
Breakfast: Siomay, Tomat Merah, Telur Rebus, Sari Roti Roti Tawar Gandum. Lunch: Kewpie Roasted Sesame Dressing, Selada Daun Hijau, Nanas, Brokoli, Pepaya. Snacks/Other: Starbucks Skinny Cappuccino (Grande), Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Qtela Qtela Krumpe. more...
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Losing 2.8 kg a Week
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adeaelia's Weight History
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