Mateus Fardin's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

114 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

978 kcal

Fat: 58.94g | Prot: 98.77g | Carbs: 12.66g. Breakfast: Café (Infusão). Lunch: Crystal Água com Gás, Ovo Frito, Peito de Frango, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Aurora Linguiça Toscana, Alface. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Café (Infusão). more...

3304 kcal

Exercise: Sleeping - 4 hours, Resting - 12 hours, Desk Work - 8 hours. more...

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Mateus Fardin's Weight History

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Mateus Fardin's Journal, 16 Apr 18

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Mateus Fardin's Weight History