Weigh In record (no journal entry) for 08 July 2018
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78.6 kg
Lost so far: 14.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 64.64g | Prot: 67.46g | Carbs: 243.94g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Pão-de-Ló, Wickbold Pão de Forma Light, Nestlé Leite Ninho Levinho. Lunch: Arroz Branco, Mandioca Cozida, Pirão de Peixe, Farofa, Moqueca de Peixe. more...
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Gaining 0.4 kg a Week
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LauraGalli_'s Weight History
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