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jrepp
Journal
10 Mar 12
jrepp's Journal, 10 Mar 12
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Weigh In record (no journal entry) for 10 March 2012
127.5 kg
Lost so far:
20.4 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2012:
3636 kcal
Fat: 149.96g | Prot: 161.75g | Carbs: 399.77g.
Breakfast:
DDSmart Egg White Turkey Sausage Flatbread Sandwich, Egg White Veggie Wake-Up Wrap.
Lunch:
Mexican Rice, Refried Beans (Canned), Chips and Salsa, Burrito with Beef.
Dinner:
10" Hand Tossed America's Favorite Feast Pizza, Atkins Advantage Chocolate Peanut Butter Bar.
more...
3627 kcal
Exercise:
Standing - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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jrepp's Weight History
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