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jrepp
Journal
03 Mar 12
jrepp's Journal, 03 Mar 12
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Weigh In record (no journal entry) for 03 March 2012
127.7 kg
Lost so far:
20.1 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2012:
2480 kcal
Fat: 77.50g | Prot: 122.00g | Carbs: 330.00g.
Breakfast:
Fruit 'n Yogurt Parfait, Egg McMuffin.
Lunch:
Original Baked! Potato Chips, 6" Chicken Pizziola.
Dinner:
6" Chicken Pizziola.
Snacks/Other:
Original Baked! Potato Chips, California Roll Sushi, Honey Mustard & Onion Pretzels.
more...
4211 kcal
Exercise:
Standing - 3 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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jrepp's Weight History
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