Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jrepp
Journal
11 Feb 12
jrepp's Journal, 11 Feb 12
jrepp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2012
131.6 kg
Lost so far:
16.2 kg
.
Still to go:
34.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2012:
1997 kcal
Fat: 51.80g | Prot: 106.14g | Carbs: 265.97g.
Breakfast:
Fruit & Maple Oatmeal, Egg McMuffin.
Lunch:
Pickles, Diet Dr. Pepper (20 oz), #12 Beach Club (No Mayo).
Dinner:
Pizza with Meat, #4 Turkey Tom (No Mayo).
more...
4990 kcal
Exercise:
Driving - 1 hour and 30 minutes, Standing - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jrepp's Weight History
View Complete History