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jrepp
Journal
06 Feb 12
jrepp's Journal, 06 Feb 12
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Weigh In record (no journal entry) for 06 February 2012
134.0 kg
Lost so far:
13.9 kg
.
Still to go:
36.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2012:
1954 kcal
Fat: 59.30g | Prot: 96.25g | Carbs: 257.96g.
Breakfast:
Egg McMuffin, Fruit 'n Yogurt Parfait, Fruit & Maple Oatmeal.
Lunch:
Pickles, Reuben Sandwich.
Dinner:
Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Potato (Skin).
Snacks/Other:
Ice Cream Cone, Chocolate Milk (Lowfat).
more...
4671 kcal
Exercise:
Standing - 8 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 7.0 kg a Week
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jrepp's Weight History
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