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jrepp
Journal
04 Feb 12
jrepp's Journal, 04 Feb 12
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Weigh In record (no journal entry) for 04 February 2012
133.6 kg
Lost so far:
14.2 kg
.
Still to go:
36.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2012:
1791 kcal
Fat: 40.42g | Prot: 101.78g | Carbs: 243.43g.
Breakfast:
Canadian Bacon, Egg, English Muffin, Fruit 'n Yogurt Parfait.
Lunch:
#12 Beach Club (No Mayo), kettle corn.
Dinner:
#2 Big John (No Mayo).
more...
4939 kcal
Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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jrepp's Weight History
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