Hmari_katarii's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
51.2 kg Lost so far: 13.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
991 kcal Fat: 48.50g | Prot: 52.76g | Carbs: 81.06g.   Breakfast: Kahvi. Lunch: Nalle Pikakaurapuuro, Rainbow Cheddar, Oivariini Vähemmän Suolaa, HK Kalkkunaleike, Putaan Pulla Monivilja Sämpylä, Tiramisu. Dinner: Rainbow Suomalainen Salaattisekoitus, X-Tra Juustoraaste 23%, Santa Maria Chunky Salsa, Fetajuusto, Kanamestari Broilerin Ohut Fileeleike Pehmeän Pippurinen, Old El Paso Stand'n.stuff Tortillas. Snacks/Other: Makeinen, Valio Karpalo-Kinuski Mehukeitto. more...
1301 kcal Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Hmari_katarii's Weight History


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