Weigh In record (no journal entry) for 08 July 2018
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63.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 7.12g | Prot: 13.63g | Carbs: 32.72g.
Breakfast: Sierpc Ser Królewski, Plasterki Szynki ze Sklepu, Polskie Zboża Chleb Przenno-Żytni, Pomidory Koktajlowe. more...
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Losing 0.1 kg a Week
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