Weigh In record (no journal entry) for 08 July 2018
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73.5 kg
Lost so far: 5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 54.23g | Prot: 76.98g | Carbs: 90.62g.
Breakfast: Porc, Carrefour Lait Demi Écrémé, Canderel Chocolat en Poudre, Pain Blanc, Les Croisés Mini Beurre. Lunch: Vin Rosé, Vinaigrette, Araignée de Porc, Fromage Feta, Tomates, Concombre (Pelé). Dinner: Ratatouille Maison, Pain. Snacks/Other: Whisky. more...
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2080 kcal
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Exercise:
Velo - 12 minutes, Appart - 35 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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stephlabreizh's Weight History
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