Weigh In record (no journal entry) for 08 July 2018
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48.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.87g | Prot: 24.01g | Carbs: 13.82g.
Breakfast: Кофе, Вода с Лимоном. Lunch: Lipton Черный Чай с Лесными Ягодами, Морской Окунь. Dinner: Вода с Лимоном, Кола (с Кофеином). more...
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steady weight
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