Weigh In record (no journal entry) for 08 July 2018
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59 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 28.18g | Prot: 44.96g | Carbs: 69.16g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Body & Fit Protein Bread Mix, Exquisit Roastbeef, Heinz Ketchup 50% Weniger Zucker, REWE Avocado, Kaffee mit Milch, Wasa Müsli Gourmet, Yakult Yakult, Gekochtes Ei. Lunch: Salakis Feta Light, Casa Morando Olivenöl Nativ Extra, Radieschen, Spitzpaprika, Karotten, Gurke (mit Schale), Cocktailtomaten. Snacks/Other: Mango-Kiwi-Spinat Smoothie. more...
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Losing 10.5 kg a Week
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Bettinchen80's Weight History
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