Weigh In record (no journal entry) for 08 July 2018
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 57.31g | Prot: 62.15g | Carbs: 112.40g.
Lunch: Rempeyek, Nasi Putih, Mie Telur (Ditambah, Masak), Rujak, Alpukat, Hati Ayam, Daging Bebek. Dinner: Chitato Rasa Sapi Panggang, Ultra Milk Ultra Milk Low Fat . more...
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Losing 8.8 kg a Week
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geafanylestyaprillia's Weight History
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