Weigh In record (no journal entry) for 08 July 2018
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40.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 58.26g | Prot: 62.68g | Carbs: 131.70g.
Breakfast: Яйцо, Berief Bio Soja Drink Natur, Andechser Natur Bio Almbutter, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Bio Weizen-Vollkornmehl, MinusL Schlagsahne, Сахарный Песок, Яйцо. Lunch: Real Quality Zwiebeln Gewürfelt , Wonnemeyer Romana Salat, Weihenstephan Joghurt 0,1%, REWE Bio Gemüse-Mix, Ja! Pinienkerne, REWE Beste Wahl Cherry Roma Tomaten, Netto Snack-Gurken, Oryza Natur & Wildreis, Costa Wildlachs Filets. Dinner: Starbucks Wild-Blaubeer Muffin, Starbucks Soja Caffe Latte (Tall). Snacks/Other: Dovgan Plombir Vanille. more...
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Losing 4.2 kg a Week
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luizagalf's Weight History
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