Weigh In record (no journal entry) for 08 July 2018
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112.4 kg
Lost so far: 7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 70.30g | Prot: 135.25g | Carbs: 229.49g.
Breakfast: Battery Energiajuoma. Lunch: Kotimaista Kevytmaito 1,5%, Uudet Perunat, Uunilohi. Snacks/Other: Fazer Pätkis Levy, Vaasan Iso Grahampaahto, Ehrmann High Protein Chocolate Pudding, Red Bull Energiajuoma. more...
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Losing 0.0 kg a Week
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