體脂31.4
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53 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 91.66g | Prot: 74.81g | Carbs: 29.17g.
Breakfast: Costco daisy 酸奶油, 烤豬里肉, 荷包蛋. Lunch: San Lucas 酪梨油, 綠葉生菜, 秋葵, 麻油雞, 毛豆. Dinner: 毛豆, Costco daisy 酸奶油, 酪梨, 苦行 椰子油, 燒鴨. Snacks/Other: Costco 起司圓脆餅, 乳酪蛋塔, 黑咖啡. more...
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Gaining 1.4 kg a Week
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peggy0113's Weight History
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