Weigh In record (no journal entry) for 07 July 2018
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56.7 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 36.28g | Prot: 35.46g | Carbs: 84.36g.
Breakfast: Plain Pancakes, America's Choice Bacon Thick Sliced. Lunch: 14" Cheese Pizza. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers (21g). more...
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Losing 5.7 kg a Week
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earmuffin's Weight History
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