Weigh In record (no journal entry) for 07 July 2018
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67.2 kg
Lost so far: 22 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 2.13g | Prot: 50.89g | Carbs: 18.09g.
Breakfast: Лебедянь Молоко Творог Обезжиренный, Малина. Lunch: Малина, Савушкин Продукт Творог Нежный 0%. Dinner: Малина, Вкусный День Творог Обезжиренный 1%. Snacks/Other: Кофе с Молоком. more...
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Losing 0.9 kg a Week
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