Weigh In record (no journal entry) for 07 July 2018
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49.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 21.28g | Prot: 111.27g | Carbs: 37.20g.
Breakfast: Twinings Earl Grey Tea. Lunch: Philadelphia Active, Coop Code di Gamberoni, Carote, Zucchine. Dinner: Sarde, Cozze Cotte al Vapore o Bollite. Snacks/Other: Sojasun Dessert Cremoso Nocciola Mandorla Praliné. more...
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Losing 0.5 kg a Week
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erikade78's Weight History
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