Weigh In record (no journal entry) for 07 July 2018
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62.4 kg
Lost so far: 23.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 48.55g | Prot: 58.12g | Carbs: 181.64g.
Breakfast: Valio Молоко 0,05%, Мёд, Кофе, Овсяноблин с Сыром, Сырники Домашние. Lunch: Кофе с Молоком, Овсяноблин, Сырники Домашние. Dinner: Сухой Жаренный Арахис (с Солью), Сливы. Snacks/Other: Chester's Сидр Вишнёвый. more...
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Losing 1.4 kg a Week
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measveta's Weight History
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