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J’ai craquée ... un sachet entier de croustilles à l’emmental ... 400g de plus direct ...
😭
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 106.20g | Prot: 65.56g | Carbs: 221.54g.
Breakfast: La Laitière Le Yaourt Vanille Bio, Les Croisés Mini Beurre, Cora Confiture, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Museau de Porc, Cappuccino, Cerises Douces, Nestlé Flamby, Salade d'Huile et de Vinaigre (Recette Maison), Salade Composée. Dinner: Pêches, La Laitière Crème aux Œufs Saveur Vanille, Tomates Cerises, Lay's Chips Moutarde Pickles, Nuggets de Poulet, KFC Hot Wings (1). Snacks/Other: Carrefour Popcorn, Volvic Juicy. more...
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2759 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sexual Activity - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Cooking - 1 hour, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes, Walking (moderate) - 5/kph - 45 minutes. more...
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Gaining 2.8 kg a Week
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Stefie73's Weight History
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