Weigh In record (no journal entry) for 07 July 2018
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48.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 0.48g | Prot: 4.29g | Carbs: 29.28g.
Breakfast: Чай, Дыня, Вода с Лимоном, Кофе, Кола (с Кофеином). Lunch: Вода с Лимоном, Кофе, Дыня. Dinner: Lipton Черный Чай с Лесными Ягодами. more...
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Losing 2.8 kg a Week
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