Weigh In record (no journal entry) for 07 July 2018
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100.9 kg
Lost so far: 2.3 kg.
Still to go: 100.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 16.94g | Prot: 35.90g | Carbs: 69.07g.
Breakfast: Jus Multifruits, Café Régulier, Béghin Say Sucre de Canne, Carrefour Beurre Léger 25%, Bjorg Pain 3 Graines sans Gluten et Bio. Lunch: Brocéliande Rôti de Porc, Benedicta Sauce au Peste et Fromage Blanc, Florette Radis, Grand Frais Accras de Morue. Snacks/Other: Danone Light & Free, Brugnon. more...
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Losing 0.7 kg a Week
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