Weigh In record (no journal entry) for 07 July 2018
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69.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 97.45g | Prot: 114.69g | Carbs: 112.96g.
Breakfast: Carrefour Pain Complet, Café, Carrefour Lait Demi Écrémé, Carrefour Le Petit Beurre Tablette. Lunch: Ratatouille Maison, Sangria, Pain Perdu, T-Bone (Coupé à 0 Cm Gras, Cuit, Grillé). more...
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Losing 1.1 kg a Week
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Gd.publi's Weight History
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