Weigh In record (no journal entry) for 07 July 2018
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 30.28g | Prot: 65.26g | Carbs: 148.60g.
Breakfast: Maitokahvi, Ehrmann High Protein Chocolate Pudding, Banaanit. Lunch: Jauhelihakastike, Myllyn Paras Makaroni. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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