Weigh In record (no journal entry) for 07 July 2018
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103.6 kg
Lost so far: 7.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 70.08g | Prot: 67.67g | Carbs: 275.69g.
Breakfast: Krisprolls Petits Pains Suédois Dorés, Dolce Gusto Marrakech Tea, Président Beurre Tendre Demi-Sel. Lunch: McCain Frites Tradition, Glace aux Fruits, La Laitière Glace Fraise Melba, Cidre de Pomme, Auchan Galette Œuf Jambon Emmental, Punch aux Fruits (à Base de Jus de Fruits et Sodas). Dinner: Planet Sushi Makislim Saumon, Planet Sushi California Saumon, Gyoza, Planet Sushi Brochette Bœuf Fromage, Planet Sushi Salade de Choux + Sésame. more...
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Losing 0.7 kg a Week
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