Weigh In record (no journal entry) for 07 July 2018
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 29.61g | Prot: 101.11g | Carbs: 125.66g.
Breakfast: VitaLat Сыр Рикотта, Арахис, Киви, Syntrax Протеин Matrix 5.0, Увелка Каша Ячневая. Lunch: Dr. Korner Хлебцы Семь Злаков, Активия Йогурт Натуральный, Куриное Филе, Яйцо, Кабачок. Snacks/Other: Pure Protein 4Uze Cookies, Unagrande Сыр Мягкий Рикотта, Киви. more...
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Losing 0.3 kg a Week
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gladysevaa291's Weight History
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