Weigh In record (no journal entry) for 07 July 2018
|
46.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 41.46g | Prot: 92.50g | Carbs: 174.43g.
Breakfast: Auchan Fromage de Chèvre , Andros Compote, Taillefine Fromage Blanc 0%, Delisse Fromage Blanc 0%, Pommes Pink Lady, Pâturages Fromage Blanc 8%. Lunch: Extrême Cône Macaron Caramel , Champignons, Dulano Lardons Light, Auchan Crème Fluide Entière , Auchan Tagliatelles aux Œufs Frais, Heineken Bière. Dinner: Pommes Gala, Salakis Fêta Allégée, Tomates, Salade Verte, Heineken Bière. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|