This is my first official weigh in since I started fat secret and begin recording everything I ate. I feel pretty good about my weight loss :-) I am excited to see what the next week brings....especially with a few parties with bad food!! Yikes!
|
74.8 kg
Lost so far: 2.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
2103 kcal
|
Fat: 99.71g | Prot: 101.59g | Carbs: 195.94g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Avocados, hummus garlic lovers, Multi-Grain Sandwich Thins. Dinner: Beef Steak, RONDELE LITE GARLIC/HERBy, Wheat Thins Crackers - Garden Vegetable, Potato and Onion Pierogies. Snacks/Other: Mocha Chip Blizzard (Small), Blackberries. more...
|
Losing 2.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Great first week. Its amazing what you can accomplish just with a little dedication. Good luck and keep it up.
20 May 10 by member: vinnyv11
|
20 May 10 by member: Suzi161
|
I knew you were gonna do good this week! Yay! I'm happy for you! :)
20 May 10 by member: Sheri6118
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MusicFanatic411's Weight History
|