peggy0113's Journal, 07 Jul 18

體脂31.4
52.8 kg Lost so far: 4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
829 kcal Fat: 51.99g | Prot: 72.56g | Carbs: 13.82g.   Breakfast: 小黃瓜, 地瓜葉, 新鮮豬肉香腸, 全家 古早味滷排骨. Lunch: 豬皮, 地瓜葉, 牛肉. Dinner: 荷包蛋, 牛排(瘦肉). Snacks/Other: Costco 起司圓脆餅, 6吋北海道輕乳酪蛋糕. more...
203 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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peggy0113's Weight History


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