體脂31.4
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52.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 51.99g | Prot: 72.56g | Carbs: 13.82g.
Breakfast: 小黃瓜, 地瓜葉, 新鮮豬肉香腸, 全家 古早味滷排骨. Lunch: 豬皮, 地瓜葉, 牛肉. Dinner: 荷包蛋, 牛排(瘦肉). Snacks/Other: Costco 起司圓脆餅, 6吋北海道輕乳酪蛋糕. more...
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steady weight
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peggy0113's Weight History
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