Weigh In record (no journal entry) for 07 July 2018
|
40.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 10.30g | Prot: 19.31g | Carbs: 9.28g.
Breakfast: Яичный Белок, Яичный Желток, Овсяная Каша на Воде. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gera Mig's Weight History
|