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Lyubow 1990
Journal
07 Jul 18
Lyubow 1990's Journal, 07 Jul 18
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Хоть что-то(((
82.4 kg
Lost so far:
2.8 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2018:
405 kcal
Fat: 17.93g | Prot: 32.99g | Carbs: 28.51g.
Breakfast:
Грейпфрут, Жареное Яйцо без Жира.
Lunch:
Яблоко Айдаред.
Dinner:
Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира).
more...
2395 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Hula Hoop - 35 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Lyubow 1990's Weight History
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