Weigh In record (no journal entry) for 23 February 2018
|
57.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
783 kcal
|
Fat: 21.43g | Prot: 53.59g | Carbs: 100.85g.
Breakfast: Jugo de Naranja Recién Exprimido, Pan Integral, Queso Americano Descremado, Café. Lunch: Cebollas, Tomates, Champiñones Cocidos, Pechugas de Pollo (o Cocidas), Espinacas Cocidas (Frescas). Dinner: Huevo Cocido. Snacks/Other: Capuchino con Leche Descremada, Pandebono, Papaya. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacordero's Weight History
|