|
gara2 kalap sam somay.. stuck dulu sehari mah wajar lah ya...
|
51.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 85.19g | Prot: 102.41g | Carbs: 190.42g.
Breakfast: Bubur Ayam, Broccoli, Cassava Fries, Papayas. Lunch: Beef, Indonesian Fried Fish Dumplings, Mie Ayam. Dinner: Spaghetti and Meatballs Dinner (Frozen Meal), Kopi Luwak White Koffie. Snacks/Other: Fried Chicken Wing No Coating (Skin Eaten), Yakult Yakult. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|