lifyamartin's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
51.4 kg Lost so far: 2.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
996 kcal Fat: 19.46g | Prot: 17.95g | Carbs: 203.80g.   Breakfast: Помидоры, Unagrande Сыр Мягкий Рикотта, Каравай Лепешка Узбекская с Кунжутом, Банан, Огурец (без Кожуры), Апельсин, Капуста, Гречка Отварная, Мёд, Oreo Печенье. more...
Losing 0.7 kg a Week

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lifyamartin's Weight History


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