Weigh In record (no journal entry) for 06 July 2018
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61.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 29.19g | Prot: 112.21g | Carbs: 44.92g.
Breakfast: Regain Bio Dessert au Soja Chocolat. Lunch: Taillefine Yaourt 0% Myrtille, Tomates, Oeuf Dur, Saint Eloi Asperges Blanches, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Viande de Dinde. Dinner: Auchan Filets de Sardines au Naturel, Saupiquet Thon Entier au Naturel, Tomates, Bonduelle Cœur de Laitue, Asperge (Égouttée Solide, en Conserve), Asperge (Égouttée Solide, en Conserve), Bonduelle Cœur de Laitue, Tomates, Saupiquet Thon Entier au Naturel, Auchan Filets de Sardines au Naturel. more...
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1895 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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klregime's Weight History
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