Weigh In record (no journal entry) for 06 July 2018
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83 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 75.57g | Prot: 85.05g | Carbs: 309.75g.
Breakfast: Danone Oikos Natural , Ovo Cozido, MuscleTech Cell-Tech Hardcore Pro Series , Mamão, Café. Lunch: Coxinha, Espetinho de Carne, Suco de Melancia, Frango Grelhado, Batata Doce. Dinner: Bolo de Milho, Bebida com Suco de Laranja. Snacks/Other: Vinho Branco de Mesa, Bananas, Suco de Abacaxi. more...
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steady weight
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mrceduardo23's Weight History
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