Nicoceba's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
93.7 kg Lost so far: 11.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
2096 kcal Fat: 74.43g | Prot: 106.83g | Carbs: 188.10g.   Breakfast: Tres Plumas Licor de Dulce de Leche, SanCor Queso Porsalut Tradicional, Paladini Jamón Cocido, Ricediex Discos de Arroz Integral sin Sal, Café con Leche Descremada. Lunch: Banana, Tortilla de Acelga, Dia Capellettis Cuatro Quesos, Paladini Leberwurst, Hogareñas 7 Semillas. Dinner: Tri Shot Chocolate, Escabeche de Berenjena, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Trio Galletas Surtidas, Banana. more...
3758 kcal Exercise: Tennis - 1 hour, Google Fit - 23 hours. more...
Losing 0.2 kg a Week



     
 

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Nicoceba's Weight History


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