Weigh In record (no journal entry) for 06 July 2018
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66.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 27.02g | Prot: 60.83g | Carbs: 109.42g.
Breakfast: Mildred Tea Té, Huevos Revueltos (Enteros, Cocidos), Castaño Pan Pita Integral. Lunch: Patatas Cocidas, Minuto Verde Habas, Bistec de Res. Dinner: Colun Queso Gouda Laminado, Unimarc Pan Marraqueta Integral, Huevo (Entero). Snacks/Other: Cerveza Normal, En Linea Cereales Bolitas Sabor Chocolate, Nestlé Jalea Light. more...
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Losing 0.9 kg a Week
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andrew0606's Weight History
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