Weigh In record (no journal entry) for 06 July 2018
|
66.4 kg
Lost so far: 42.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 33.86g | Prot: 34.10g | Carbs: 81.43g.
Breakfast: Fortaleza Bolacha Água e Sal, Café. Lunch: Sopa de Legumes. Dinner: Queijo Branco, Banana, Ovo (Inteiro). Snacks/Other: Kiwi, Banana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramousim's Weight History
|