Weigh In record (no journal entry) for 06 July 2018
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 1.13g | Prot: 31.81g | Carbs: 36.96g.
Breakfast: Protein Meal Replacement Powder, Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: Bob Evans Scrambled Eggs Whites (3 Eggs), Herbalife Chai Tea. more...
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Losing 0.6 kg a Week
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leylita67's Weight History
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