Weigh In record (no journal entry) for 06 July 2018
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46 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 120.97g | Prot: 81.97g | Carbs: 210.17g.
Breakfast: Carrefour Pain de Campagne, Carrefour Lait Demi Écrémé, Abricots. Lunch: Oeuf, Danone Yaourt Nature, Marque Repère Haricots Verts Extra Fins. Dinner: Hamburger Large, Crème Chantilly, McDonald's Frites (Moyenne), Nestlé Grand Chocolat Intense 70%, Glaces à la Vanille, Chouquette. more...
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1459 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gandalf.legris's Weight History
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