.......
|
80.3 kg
Lost so far: 4.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 37.47g | Prot: 86.89g | Carbs: 117.96g.
Breakfast: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Egg White. Lunch: Del Monte Mixed Fruit Cup No Sugar Added, Meijer Fancy Shredded Colby Jack Cheese, Great Value Whole Wheat Penne, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Sargento Light Mozzarella String Cheese, Rold Gold Low Fat Tiny Twist Pretzels, Wholly Guacamole 100 Calorie Snack Pack. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whocares2017's Weight History
|