Weigh In record (no journal entry) for 05 July 2018
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 48.12g | Prot: 85.39g | Carbs: 87.42g.
Breakfast: Гранола, Milbona Joghurt Griechischer Art 2% Fett, Aldi Milch 1,5%, Dolce Gusto Caffe Crema Grande, Финик, Milbona Kondensmilch 4% Fett, Котлета Рыбная. Lunch: Moser Roth Edel Bitter 85% Kakao, Bio Leinöl, Heidemark Puten-Steak, Börner Eisenacher Mettwurst, Lidl Dinkelbrötchen. more...
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steady weight
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ernsttetiana's Weight History
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