Weigh In record (no journal entry) for 06 July 2018
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79 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Not Applicable.
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1425 kcal
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Fat: 39.00g | Prot: 78.04g | Carbs: 187.25g.
Breakfast: Weetabix Original, Pur Natur Magere Yoghurt. Lunch: Boni Salami met Look, Gekookt Ei, La Vache qui rit Smeerkaas (17,5g), LU Heudebert Geroosterd Brood, LU Heudebert Geroosterd Brood. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Aldi Garnalen, Tomaten, Komkommer (met Schil), Kropsla. Snacks/Other: Philadelphia Philadelphia Light, Hard Broodje, Coca-Cola Coca-Cola Light, Delhaize Ontvette Ham, Delhaize Ontvette Ham, Hard Broodje, Hard Broodje, Hard Broodje, Boni Vanillewafel, Groene Thee, Cherrytomaten, Everyday Wortelen, Groene Thee, Lipton Rozenbottel, Groene Thee. more...
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marleentjevr's Weight History
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