Weigh In record (no journal entry) for 06 July 2018
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68.3 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 41.37g | Prot: 53.04g | Carbs: 11.65g.
Breakfast: Nueces, Huevo, Jamón Serrano, Café Cortado. Lunch: Mercadona Tofu, Verdifresh Lechuga Iceberg, Pepino, Tomates Rojos, DIA Queso Curado, Lomo de Cerdo. more...
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1965 kcal
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Exercise:
Entrenamiento Hombro - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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Elirapallo's Weight History
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