Weigh In record (no journal entry) for 06 July 2018
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79.6 kg
Lost so far: 4.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 66.20g | Prot: 48.98g | Carbs: 167.87g.
Breakfast: Café, Mangues, Delisse Fromage Blanc 3%, Thé sans Sucre, Confitures et Conserves, Lidl Jus d'orange, Pain au Lait. Lunch: Clafoutis, Super U Chorizo, Quiche Poireaux. Dinner: Cantaloup (Melon), Cité Marine Filet de Limande du Nord Meunière, Mangues, Ananas. Snacks/Other: Milka Chocolat Caramel Noisettes Entières, Tisane. more...
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2883 kcal
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Exercise:
Marche - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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