Weigh In record (no journal entry) for 06 July 2018
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 59.37g | Prot: 36.28g | Carbs: 165.94g.
Breakfast: Wasa Fibres, Banane, Miel, Monoprix Beurre Doux, Jus d'Orange Fraîchement Pressé, Baguette, Kiwi. Lunch: Melon, Carrefour Bio Crackers Épeautre 3 Graines, Etorki Fromage de Brebis , Huile d'Olive, Banane, Vinaigre, Fraises, Kiwi, Oeuf Dur, Avocat, Carrefour Tomates Cerises Italie. Dinner: Poivrons Verts, Sauce de Soja, Soy Falafels, Huile d'Olive, Haricots Verts, Bio Village Riz Semi Complet. more...
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Losing 0.7 kg a Week
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ameliedu87's Weight History
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