Weigh In record (no journal entry) for 06 July 2018
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 54.20g | Prot: 32.32g | Carbs: 89.97g.
Breakfast: Jumbo Volle Franse Kwark. Lunch: AH Aardbeien Bavaroisvlaai. Dinner: Tapas, Vlees, Gebakken Aardappelen. Snacks/Other: Corona Extra Bier, Jumbo Cacao Truffels. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willeke.'s Weight History
|